.9 mile swim, 24.8 mile bike, 6.2 mile run

Krista “Joan of” Arft

• Height: 5’7”
• Weight: 126 lbs
• Age: 30
• Strongest Discipline: Disciplines equally matched
• Experience: 5 sprint triathlons
• Occupation: Mother of 3 and PT athletic instructor
• Most inspiring verse: Therefore since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us. Let us fix our eyes on Jesus, the author and perfecter of our faith… Hebrews 12:3-4

Emily “Hands in the air” Monke

• Height: 5’8”
• Weight: 150 lbs
• Age: 23
• Strongest discipline: Running
• Experience: 3 sprint triathlons 1 duathlon 1 half-marathon
• Occupation: Student of kinesiology – exercise physiology, fitness instructor
• Most inspiring verse: However, I consider my life worth nothing to me, if only I may finish the race and complete the task the Lord Jesus has given me – the task of testifying to the gospel of God’s grace. Acts 20:24